Asanas. I love working my body into asanas and I love sketching them. Yoga amazes me. When I began practicing eleven years ago, I knew it would have a profound impact on who I would become and when I took my practice a bit deeper and became a registered instructor in 2oo6, it literally changed my life. The practice isn't always "roses and sausages," though. But it is only by working through old patterns and the muck of our lives that we truly thrive, evolve and become happiness.